Targeted herbal and nutritional relief for mood-related PMS symptoms. The healthy way to soothe mood swings and stress caused by your cycle.
Vegan, gluten-free, non-GMO.
Steady Mood is nutritionist-formulated with the most effective natural ingredients for relaxed menstrual moods.
They distilled decades of clinical research to create their easy anti-PMS solution. They consider randomized, double-blind, placebo-controlled trials to be the gold standard.
Vitamin B6 helps make "happy neurotransmitters" such as serotonin in the brain. No wonder it’s favored by naturopaths and physicians for mood support.
Saffron is a vibrant spice with antioxidant and anti-depressant properties. Studies show it can naturally tweak brain chemistry to lift the mood and quiet food cravings.
Calcium may help correct PMS symptoms, like mood swings, backaches, and sore breasts. Large studies show that people who don’t get enough calcium have worse PMS moods. In clinical trials, calcium supplements reduced menstrual gloom and lifted energy levels.
According to clinical studies, magnesium works in synergy with vitamin B6 to thwart mood changes. Research also shows that it can soothe headaches and reduce bloating on its own.
Rhodiola, an adaptogenic herb, has been used for millennia to manage stress and stabilize emotions. It also energizes the brain's cognitive functions, helping to clear the mind and sharpen concentration.
Zinc levels are in flux throughout the menstrual cycle and tend to plummet just as PMS kicks in. Research shows those who supplement with zinc have more balanced moods during their periods.*
Size: 60 Tablets